Signs of Guidance

As a follow up to yesterday’s Sign, I am also drawn to the power of certain words, words that stick out in conversations, words that seem out of place in coaching sessions, words that carry extra energy. For me or for other people, uniquely to their lives or in my own life. These words raise their […]

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I woke up in the dark sometime early this morning and a thought went through…can’t remember exactly what it was or the word that was used…however, what came through loud and clear was: words are creations. Every word that comes out of my mouth is a creation. I need to be care full and cognizant […]

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I woke up in the dark sometime early this morning and a thought went through…can’t remember exactly what it was or the word that was used…however, what came through loud and clear was: words are creations. Every word that comes out of my mouth is a creation. I need to be care full and cognizant […]

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The recurring theme this morning is the thought that nothing has meaning except the meaning we give ‘it’ and I think this applies to ourselves as well: we assign our ‘value’. So how are you valuing you today?

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I got a chance this morning to feel into my negative self (always fun) and have a great talk to amplify it and see it for what it was, out in the open. What’s here now? Knowing that as long as I’m willing to do whatever it takes, whatever I want will be…in fact, already […]

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Yesterday was a turning point, an amazing day…a chance to see my self. I can’t say that it was the easiest or most fun. I awoke after five hours of sleep, uneasy and feeling like I needed to ‘do’ something, and did…started listening to some tapes from a Nurturing Parent class, and sent a distress […]

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I am so present to a peaceful acceptance of where I am and how I feel. It came to me at the beach last night and was accentuated this morning again. How blessed I am to be alive, to have all the opportunities and beauty that surround me. The friends and food […]

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All of these emails I have been sending are about inviting each of you to look into your lives for Signs From the Universe in answer to the question: How am I led, or guided?
I have been so strongly guided these past few weeks to uncover something that has been ‘in my way’ for a […]

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Last night I stood in a circle with a group of friends, holding hands, doing a closing ceremony to a shared practice. I suddenly became aware of the soles of my feet. It felt as if they were on a thin surface, like thin aluminum. There was the feeling of being so connected to the […]

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This morning I was thinking about integration and trust and growth. When I was cutting up a strawberry, I got that whatever was rotten (old) just needed to be pared away. Didn’t merit throwing out the whole piece of fruit. It’s the same with me, with all of us, just pare away what isn’t bright […]

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