Signs of Guidance

I was feeling so powerful in my gym class this morning, closing my eyes and imagining my arms lifting the weights with ease, really mentally targeting the muscles, choosing to find the strength within my core and radiate it outward…and it was easier.

At the end of class as we’re laying on the floor, one hand on our hearts and one on our stomachs, feeling our breath go in and out. I’m thinking how good it feels to be spent. The instructor is saying how we think we come to class to ‘get’ strong, when actually we come to class to ‘be’ strong. Our strength is within us. He doesn’t give it to us.

But he does inspire and challenge us to find it, and bring it out, as I hope to challenge you today. To look within for whatever it is that you’re looking for ‘out there’.

Now that’s powerful.