Signs of Guidance

UNIVERSE YOU KNOCK MY SOCKS OFF!!!!!!!!!!

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All of these emails I have been sending are about inviting each of you to look into your lives for Signs From the Universe in answer to the question: How am I led, or guided?
I have been so strongly guided these past few weeks to uncover something that has been ‘in my way’ for a […]

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Today is certainly a day of miracles.
It didn’t seem to start out that way. I was in turmoil over several circumstances, and feeding the flames with a good dose of panic. I knew better and yet was in its grip. I was closed to any cheering up. So I went to a Yoga stretch class […]

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I was feeling so powerful in my gym class this morning, closing my eyes and imagining my arms lifting the weights with ease, really mentally targeting the muscles, choosing to find the strength within my core and radiate it outward…and it was easier.
At the end of class as we’re laying on the […]

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Some of you know I spent last weekend up in No. California in a workshop. The effects are still settling in as I catch up with all that happened. And I am so aware of how my old beliefs and decisions about myself and my life were so potent. And how taking […]

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The first thing I think to write about this morning is about the stained glass hummingbird hanging in the window where I am. I do not want to be a humming bird in truth. I want to be like one in beauty and spirit, to borrow its wings, its ability to float […]

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I don’t know how much reality I create here, if how I feel can manufacture such a wonderful day, but today sure matches up with how I feel…gorgeously alive, in the flow and happy, happy, happy! WooooHooo. I’m listening to a bird chirping and am overwhelmed with how amazing life is, how […]

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This morning I awoke with a terrific headache at 5:30. Since I couldn’t go back to sleep, I decided to put on a tape, take a couple of Excedrin and wait it out. About an hour into the process I got up and did some yoga movements to help me along. And once again I […]

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Last night I stood in a circle with a group of friends, holding hands, doing a closing ceremony to a shared practice. I suddenly became aware of the soles of my feet. It felt as if they were on a thin surface, like thin aluminum. There was the feeling of being so connected to the […]

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This morning I was thinking about integration and trust and growth. When I was cutting up a strawberry, I got that whatever was rotten (old) just needed to be pared away. Didn’t merit throwing out the whole piece of fruit. It’s the same with me, with all of us, just pare away what isn’t bright […]

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