Signs of Guidance

What’s present for me this morning is how good I feel, physically and spiritually, and how connected those two things are.

After writing, no, actually while writing, yesterday’s Sign about getting a cold, I could feel myself improving. As I typed in each blessing, each thing I was grateful for and all the good things I planned for myself, my body actually started feeling better, my throat less scratchy, my nose less stuffy. When the two pieces of pure self-indulgent pleasure came to me, one after the other, I felt so playfully mischievous, decadent and delicious and added them in.

Yesterday I did give myself the ice cream treat, and even though time only allowed for a lovely hot shower, I realized that just giving myself the mental space for a bubble bath seemed to have a healing effect at the time I wrote it too…it didn’t seem to matter that it didn’t actually take place.
It’s amazing how this works. I guess that is a good example of how our brain doesn’t know the difference between what we are imagining and what is really happening.